Calories in sub whole
Browse:
- 12 wheat roll
- vege
- meatball
- wheat bun
- wheat rolls
- ultimate
- grain wheat
- rolls 60 wheat
- italian
- 6 wheat bun
Sub Whole results
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Mr. Goodcents half whole wheat veggie sub with cheddar/pj cheese
Per 1 sub - Calories: 410 kcals
- Fat:12g
- Carbs:59g
- Protein:20g
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Subway turkey sub 6 whole wheat, l,t, lite mayo, itallian dressing
Per 6 sub - Calories: 330 kcals
- Fat:9g
- Carbs:46g
- Protein:18g
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Panera Bread frontega chicken no mayo sub artisan whole grain bread
Per 1 sandwich - Calories: 134 kcals
- Fat:7g
- Carbs:19g
- Protein:2g
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Panera Bread pick 2 - frontega chicken sub artisian whole grain loaf
Per 6 oz - Calories: 350 kcals
- Fat:15g
- Carbs:34g
- Protein:22g
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Subway 6 inch spicy italian sub with provolone on 9 grain whole wheat
Per 6 inch sub - Calories: 450 kcals
- Fat:21g
- Carbs:44g
- Protein:20g
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Subway 6 in sub on 9 grain whole wheat all veggies light mayo nocheese
Per 6 in - Calories: 14 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Publix boar's head ham sub (whole wheat, lettuce, tomato, mustard, mayo)
Per 1/2 sub - Calories: 450 kcals
- Fat:20g
- Carbs:46g
- Protein:20g
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Subway sub 6 turkey on whole wheat with cheese, lettuce,tomato,lite mayo
Per 6 sub - Calories: 430 kcals
- Fat:19g
- Carbs:47g
- Protein:21g
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Subway tuna sub (6 inch whole wheat, swiss cheese, tomatoes, red onions)
Per 6 inch - Calories: 520 kcals
- Fat:260g
- Carbs:44g
- Protein:24g
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Donatos Pizzeria big steak hoagy with pizza sauce tortilla subs whole sub
Per 1 serving - Calories: 584 kcals
- Fat:39g
- Carbs:19g
- Protein:41g
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Mr. Sub 6 club sub with whole wheat, cheese, mustard, sub sauce, all veges
Per 296 g - Calories: 411 kcals
- Fat:16g
- Carbs:41g
- Protein:23g
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Mr. Sub 6' whole wheat, turkey, cheese, lettuce, pickles, mustard, subsauce
Per 6 ' - Calories: 315 kcals
- Fat:11g
- Carbs:38g
- Protein:17g
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Subway turkey breast 6inch sub whole wheat all veggies no cheese light mayo
Per 1 inch sub - Calories: 330 kcals
- Fat:9g
- Carbs:46g
- Protein:18g
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Jimmy Johns ham without cheese sub on whole wheat bread with lettue, tomato
Per 256 3/4 g - Calories: 391 kcals
- Fat:6g
- Carbs:62g
- Protein:24g
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Donatos Pizzeria big steak hoagy with mushroom gravy tortilla subs whole sub
Per 1 serving - Calories: 580 kcals
- Fat:39g
- Carbs:19g
- Protein:41g
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Subway 6 turkey sub whole wheat, provolone, spinach, red onion, black olives
Per 166 g - Calories: 320 kcals
- Fat:7g
- Carbs:44g
- Protein:22g
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Subway ham & american cheese sub on whole wheat bread with lettuce & tomatoe
Per 6 inch - Calories: 290 kcals
- Fat:5g
- Carbs:46g
- Protein:18g
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Panera Bread power breakfast sandwich (sub. egg whites and whole grain bagel)
Per 1 sandwich - Calories: 490 kcals
- Fat:11g
- Carbs:69g
- Protein:30g
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Subway 6 inch turkey sub on whole wheat - no cheese, no veggies, no condiments
Per 1 sub - Calories: 270 kcals
- Fat:4g
- Carbs:44g
- Protein:18g
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Ingles turkey sub on whole grain bread with green peppers onions no condiments
Per 6 inch - Calories: 290 kcals
- Fat:0g
- Carbs:0g
- Protein:0g