Calories in whole grain wheat sub
Browse:
- 6 9 roast beef with mustard
- bread
- bread 2 slices
- cereal bite size
- penne pasta
- linguine
- lasagna noodles
- tortilla large
- crackers
- super buns
Whole Grain Wheat Sub results
-
-
Subway 6 9 grain whole wheat roast beef sub with mustard
Per 6 inch - Calories: 116 kcals
- Fat:2g
- Carbs:22g
- Protein:6g
-
Subway 6 inch spicy italian sub with provolone on 9 grain whole wheat
Per 6 inch sub - Calories: 450 kcals
- Fat:21g
- Carbs:44g
- Protein:20g
-
Subway 6 in sub on 9 grain whole wheat all veggies light mayo nocheese
Per 6 in - Calories: 14 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Subway 6 turkey sub on 9 grain whole wheat lettuce tomato onion cucumber black olives
Per 6 sandwich - Calories: 417 kcals
- Fat:19g
- Carbs:26g
- Protein:40g
-
Quiznos Subs prime rib sandwich with double swiss cheese prime rib, double all-natural swiss, sautéed onions, mayoserved on your choice of artisan breads: whole grain flatbread, white, wheat, rosemary parmesan or garlic focaccia
Per 1 serving - Calories: 645 kcals
- Fat:26g
- Carbs:63g
- Protein:46g
