Calories in spartan wheat
Spartan Wheat results
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Spartan pretzels: honey wheat braids
Per 10 pretzels - Calories: 140 kcals
- Fat:5g
- Carbs:20g
- Protein:4g
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Erbert and Gerbert spartan on honey wheat
Per 1 sandwich - Calories: 640 kcals
- Fat:28g
- Carbs:69g
- Protein:32g
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Erbert and Gerbert spartan on wheat Bread
Per 342 g - Calories: 753 kcals
- Fat:36g
- Carbs:71g
- Protein:35g
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Spartan whole wheat tortilla (fajita size)
Per 1 shell - Calories: 296 kcals
- Fat:11g
- Carbs:35g
- Protein:16g
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Spartan country style wheat hamburger buns
Per 1 bun - Calories: 110 kcals
- Fat:2g
- Carbs:21g
- Protein:4g
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Spartan country style wheat hamburger roll
Per 1 rol - Calories: 100 kcals
- Fat:1g
- Carbs:19g
- Protein:4g
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Spartan honey wheat braids (pretzel sticks)
Per 10 sticks - Calories: 110 kcals
- Fat:1g
- Carbs:23g
- Protein:0g
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Spartan country style bread 100% whole wheat
Per 1 slice - Calories: 80 kcals
- Fat:1g
- Carbs:14g
- Protein:3g
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Erbert and Gerbert spartan on wheat no bacon/mayo
Per 324 g - Calories: 590 kcals
- Fat:25g
- Carbs:69g
- Protein:32g