Calories in Whole Foods Market Bite-sized shredded wheat
180Calories
Amount Per 1 cup | |||
Calories | 180 Kcal (754 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Potassium | 180mg | 4% | |
Total Carbs | 38g | 13% | |
Dietary Fiber | 5g | 20% | |
Protein | 4g | 8% | |
Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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