Calories in Erbert and Gerbert Spartan on wheat no bacon/mayo
590Calories
Amount Per 324 g | |||
Calories | 590 Kcal (2470 kJ) | ||
Calories from fat | 225 Kcal | ||
% Daily Value* | |||
Total Fat | 25g | 38% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 60mg | 20% | |
Sodium | 1430mg | 60% | |
Total Carbs | 69g | 23% | |
Sugars | 8g | 32% | |
Dietary Fiber | 6g | 24% | |
Protein | 32g | 64% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 3mg | 100% | |
Iron | 4.5mg | 25% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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