Calories in season

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Season Inflorescence Vegetables results

Cooking Light
Cooking Light garlicky lemon broccoli
Per 1 cup - Calories: 67 kcals
- Fat:3g
- Carbs:10g
- Protein:5g
1. Show more garlicky lemon broccoli from other 1 brands
2. Aramark
  Aramark garlicky lemon broccoli
  Per 1 cup cooked - Calories: 67 kcals
  - Fat:3g
  - Carbs:5g
  - Protein:1g
Show more garlicky lemon broccoli from other 1 brands
Cooking Light
Cooking Light cauliflower garlic puree
Per 1/3 cup - Calories: 333 kcals
- Fat:21g
- Carbs:13g
- Protein:24g
Cooking Light
Cooking Light roasted cauliflower soup
Per 1 1/4 cups - Calories: 245 kcals
- Fat:13g
- Carbs:22g
- Protein:15g
1. Show more roasted cauliflower soup from other 1 brands
2. Family Circle
  Family Circle roasted cauliflower soup
  Per 1 cup - Calories: 98 kcals
  - Fat:9g
  - Carbs:4g
  - Protein:2g
Show more roasted cauliflower soup from other 1 brands
Cooking Light
Cooking Light zesty broccoli casserole
Per 3/4 cup - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Cooking Light
Cooking Light broccoli-sausage calzone
Per 1 calzone - Calories: 306 kcals
- Fat:10g
- Carbs:30g
- Protein:16g
Cooking Light
Cooking Light sesame broccoli stir fry
Per 1/4 of meal - Calories: 559 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Cooking Light
Cooking Light quick beef with broccoli
Per 1 cup steak mixture 1/2 cup rice - Calories: 424 kcals
- Fat:9g
- Carbs:63g
- Protein:34g
1. Show more quick beef with broccoli from other 1 brands
2. Epicurious
  Epicurious quick beef with broccoli
  Per 1/4 of recipe - Calories: 257 kcals
  - Fat:15g
  - Carbs:9g
  - Protein:21g
Show more quick beef with broccoli from other 1 brands
Cooking Light
Cooking Light lemon artichoke frittata
Per 1/4 if tge whole - Calories: 182 kcals
- Fat:12g
- Carbs:7g
- Protein:16g
Cooking Light
Cooking Light hot artichoke-cheese dip
Per 2 1/2 tbsp dip and 2 baguette slices - Calories: 126 kcals
- Fat:3g
- Carbs:21g
- Protein:5g
Cooking Light
Cooking Light orange beef and broccoli
Per 1 cup - Calories: 238 kcals
- Fat:7g
- Carbs:17g
- Protein:28g
1. Show more orange beef and broccoli from other 2 brands
2. Weight Watchers
  Weight Watchers orange beef and broccoli
  Per 1 cup - Calories: 238 kcals
  - Fat:7g
  - Carbs:17g
  - Protein:28g
3. Eat Better America
  Eat Better America orange beef and broccoli
  Per 1 cup - Calories: 290 kcals
  - Fat:7g
  - Carbs:30g
  - Protein:27g
Show more orange beef and broccoli from other 2 brands

Cooking Light
Cooking Light broccoli and cheese soup
Per 1 1/3 cup - Calories: 203 kcals
- Fat:6g
- Carbs:22g
- Protein:16g
1. Show more broccoli and cheese soup from other 16 brands
2. Zoup
  Zoup broccoli and cheese soup
  Per 8 oz - Calories: 290 kcals
  - Fat:20g
  - Carbs:11g
  - Protein:13g
3. Subway
  Subway broccoli and cheese soup
  Per 11 oz - Calories: 180 kcals
  - Fat:11g
  - Carbs:16g
  - Protein:5g
4. Boston market
  Boston market broccoli and cheese soup
  Per 1 cup - Calories: 270 kcals
  - Fat:21g
  - Carbs:16g
  - Protein:11g
5. First Watch
  First Watch broccoli and cheese soup
  Per 1 serving size - Calories: 190 kcals
  - Fat:11g
  - Carbs:15g
  - Protein:8g
6. Bear Creek
  Bear Creek broccoli and cheese soup
  Per 1 cup - Calories: 170 kcals
  - Fat:7g
  - Carbs:24g
  - Protein:3g
7. Wawa
  Wawa broccoli and cheese soup
  Per 323 g - Calories: 51 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
8. Sizzler
  Sizzler broccoli and cheese soup
  Per 6 oz - Calories: 150 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:3g
9. University of Delaware
  University of Delaware broccoli and cheese soup
  Per 1 cup - Calories: 274 kcals
  - Fat:18g
  - Carbs:18g
  - Protein:12g
10. shape Lovers
  shape Lovers broccoli and cheese soup
  Per 1 container - Calories: 145 kcals
  - Fat:9g
  - Carbs:10g
  - Protein:8g
11. Emart
  Emart broccoli and cheese soup
  Per 1 sachet - Calories: 193 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
12. DLG
  DLG broccoli and cheese soup
  Per 6 oz - Calories: 171 kcals
  - Fat:12g
  - Carbs:10g
  - Protein:6g
13. Sparkpeople.com
  Sparkpeople.com broccoli and cheese soup
  Per 1/2 cup - Calories: 89 kcals
  - Fat:2g
  - Carbs:11g
  - Protein:7g
14. Pizza Inn
  Pizza Inn broccoli and cheese soup
  Per 2 fl oz - Calories: 100 kcals
  - Fat:7g
  - Carbs:8g
  - Protein:4g
15. Robins Donuts
  Robins Donuts Broccoli and Cheese Soup
  Per 250 ml - Calories: 120 kcals
  - Fat:6g
  - Carbs:13g
  - Protein:5g
16. Smokey Bones
  Smokey Bones broccoli and cheese soup
  Per 1 bowl - Calories: 320 kcals
  - Fat:13g
  - Carbs:18g
  - Protein:11g
17. Bill Gray's Restaurant
  Bill Gray's Restaurant broccoli and cheese soup
  Per 1 bowl, oz - Calories: 760 kcals
  - Fat:56g
  - Carbs:40g
  - Protein:20g
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Seasons Choice
Seasons Choice brussell sprouts, frozen
Per 1 cup - Calories: 40 kcals
- Fat:0g
- Carbs:7g
- Protein:3g
1. Show more brussell sprouts, frozen from other 7 brands
2. Market Pantry
  Market Pantry brussels sprouts frozen
  Per 36 brussels - Calories: 45 kcals
  - Fat:0g
  - Carbs:8g
  - Protein:3g
3. Best Choice
  Best Choice brussels sprouts frozen
  Per 36 sprouts - Calories: 45 kcals
  - Fat:0g
  - Carbs:8g
  - Protein:3g
4. Compliments
  Compliments brussels sprouts - frozen
  Per 2/3 cup - Calories: 35 kcals
  - Fat:0g
  - Carbs:7g
  - Protein:3g
5. Kroger
  Kroger brussels sprouts frozen
  Per 25 sprouts - Calories: 45 kcals
  - Fat:0g
  - Carbs:8g
  - Protein:3g
6. Spartan
  Spartan brussell sprouts frozen
  Per 6 brussels sprouts - Calories: 180 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
7. Emborg
  Emborg brussels sprouts, frozen
  Per 100 g - Calories: 28 kcals
  - Fat:0g
  - Carbs:3g
  - Protein:3g
8. Country Fair
  Country Fair brussel sprouts - frozen
  Per 6 sprouts - Calories: 45 kcals
  - Fat:0g
  - Carbs:8g
  - Protein:3g
Show more brussell sprouts, frozen from other 7 brands
Epicure
Epicure seasoning for hot artichoke dip
Per 1 tbsp - Calories: 25 kcals
- Fat:0g
- Carbs:5g
- Protein:1g
Cooking Light
Cooking Light shredded brussels sprouts
Per 1 cup - Calories: 95 kcals
- Fat:5g
- Carbs:14g
- Protein:4g
Cooking Light
Cooking Light artichoke and pasta salad
Per 1 cup - Calories: 400 kcals
- Fat:23g
- Carbs:43g
- Protein:10g
Cooking Light
Cooking Light broccoli cheese casserole
Per 3/4 cup - Calories: 141 kcals
- Fat:5g
- Carbs:18g
- Protein:9g
1. Show more broccoli cheese casserole from other 3 brands
2. Sticky Fingers
  Sticky Fingers broccoli cheese casserole
  Per 1 side - Calories: 200 kcals
  - Fat:11g
  - Carbs:14g
  - Protein:8g
3. OCharleys
  OCharleys broccoli cheese casserole
  Per 1 serving - Calories: 270 kcals
  - Fat:16g
  - Carbs:20g
  - Protein:10g
4. Black Eyed Pea
  Black Eyed Pea broccoli cheese casserole
  Per 0 - Calories: 175 kcals
  - Fat:11g
  - Carbs:15g
  - Protein:0g
Show more broccoli cheese casserole from other 3 brands
Cooking Light
Cooking Light broccoli salad for easter
Per 3/4 cup - Calories: 84 kcals
- Fat:3g
- Carbs:0g
- Protein:3g
Cooking Light
Cooking Light roasted cauliflower pasta
Per 2 cups - Calories: 531 kcals
- Fat:18g
- Carbs:77g
- Protein:18g
Seasons Choice
Seasons Choice broccoli florets (25 cal)
Per 3 oz - Calories: 25 kcals
- Fat:0g
- Carbs:2g
- Protein:2g
Cooking Light
Cooking Light cheesy penne with broccoli
Per 1 1/3 cup - Calories: 381 kcals
- Fat:10g
- Carbs:55g
- Protein:20g

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