Calories in Cooking Light Broccoli and cheese soup

203Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Broccoli and cheese soup

Amount Per 1.33333 cup
Calories 203 Kcal (850 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 24mg 8%
Sodium 897mg 37%
Total Carbs 22g 7%
Dietary Fiber 3g 12%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 79 g
  • Cal: 10.2 %
  • Fat: 9.2 %
  • Carb: 7.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (26.2%)
  • Protein (31.1%)
Cooking Light Broccoli and cheese soup Good and Bad Points
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