Calories in sear
Sear results
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Yard House seared Ahi Steak Sandwich
Per 1 sandwich - Calories: 551 kcals
- Fat:34g
- Carbs:13g
- Protein:48g
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TGI Friday's pan-seared pot stickers
Per 1 serving - Calories: 590 kcals
- Fat:25g
- Carbs:72g
- Protein:18g
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Cooking Light pan seared strip steak
Per 3 oz beef 3/4 tsp butter mixture - Calories: 175 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Beachbody asian seared porkchop meal
Per 1/4 of recipe - Calories: 450 kcals
- Fat:14g
- Carbs:49g
- Protein:33g
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Trina pineapple & pomegranate seared
Per 1 1/2 slices pineaple - Calories: 76 kcals
- Fat:0g
- Carbs:19g
- Protein:0g
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Daily Grill seared ahi tuna appetizer
Per 1 roll - Calories: 477 kcals
- Fat:14g
- Carbs:15g
- Protein:69g
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Dr. Sears zone meal replacement shake
Per 1 packet - Calories: 180 kcals
- Fat:4g
- Carbs:24g
- Protein:16g
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Dr. Sears milk chocolate chunk cookie
Per 1 cookie - Calories: 200 kcals
- Fat:7g
- Carbs:21g
- Protein:14g
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pei wei kids wei honey seared chicken
Per 1 serving - Calories: 290 kcals
- Fat:17g
- Carbs:19g
- Protein:16g
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Cedarlane dr. sears zone pizza cheese
Per 1 pizza - Calories: 380 kcals
- Fat:14g
- Carbs:39g
- Protein:27g
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Bahama Breeze pan seared salmon pasta
Per 1 serving - Calories: 1550 kcals
- Fat:99g
- Carbs:96g
- Protein:95g
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Bahama Breeze Pan-seared - D - Salmon
Per 1 serving - Calories: 320 kcals
- Fat:0g
- Carbs:0g
- Protein:0g