Calories in publix
Publix Leafy Vegetables results
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Publix hearty meatball soup with spinach
Per 1/6 of recipe - Calories: 390 kcals
- Fat:14g
- Carbs:27g
- Protein:38g
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Publix brussels sprouts microwave steam in bag
Per 36 serving - Calories: 45 kcals
- Fat:0g
- Carbs:8g
- Protein:3g
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Publix ham sub on wheat with cheese and lettuce
Per 1/2 sub - Calories: 542 kcals
- Fat:32g
- Carbs:28g
- Protein:14g
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Publix cut okra mild, & delicate 84 g (0.75cup)
Per 84 g - Calories: 30 kcals
- Fat:0g
- Carbs:6g
- Protein:1g
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Publix american wrap with cheese. spinach wrap
Per 1 wrap - Calories: 540 kcals
- Fat:25g
- Carbs:0g
- Protein:0g
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Publix spinach, fresh triple washed, ready to eat
Per 16 cups - Calories: 20 kcals
- Fat:0g
- Carbs:3g
- Protein:2g
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Publix turkey sub on wheat bread with lettuce only
Per 6 sub - Calories: 370 kcals
- Fat:6g
- Carbs:59g
- Protein:31g
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Publix flank steak with mozzerella/spinach pinwheel
Per 5 oz 1/2 steak - Calories: 355 kcals
- Fat:15g
- Carbs:0g
- Protein:45g
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Publix shrimp scampi with roasted peppers and spinach
Per 1/4 recipe - Calories: 530 kcals
- Fat:27g
- Carbs:48g
- Protein:26g
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Publix organic salad, italian blend with romaine lettuce
Per 4 cups - Calories: 15 kcals
- Fat:0g
- Carbs:3g
- Protein:1g
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Publix veggie sub on whole wheat with tomato, lettuce, onion
Per 6 inch sub - Calories: 300 kcals
- Fat:4g
- Carbs:58g
- Protein:10g
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Publix summer roll (shrimp, avocado, cucumber,lettuce, im crab)
Per 2 pieces - Calories: 250 kcals
- Fat:4g
- Carbs:41g
- Protein:14g
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Publix deli chicken salad sub (lettuce, tomato, onion, cheese, mayo)
Per 1 half - Calories: 450 kcals
- Fat:5g
- Carbs:50g
- Protein:24g
