Calories in Publix Veggie sub on whole wheat with tomato, lettuce, onion

300Calories
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Nutrition Facts Publix Veggie sub on whole wheat with tomato, lettuce, onion

Amount Per 6 inch sub
Calories 300 Kcal (1256 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 400mg 17%
Total Carbs 58g 19%
Sugars 6g 24%
Dietary Fiber 8g 32%
Protein 10g 20%
Vitamin C 21mg 35%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 1440 g
  • Cal: 15 %
  • Fat: 6.2 %
  • Carb: 19.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (11.7%)
  • Protein (13%)
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