Calories in pompano full
Pompano Full results
-
Red Lobster pompano - half portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 240 kcals
- Fat:8g
- Carbs:6g
- Protein:0g
-
Red Lobster pompano - full portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 430 kcals
- Fat:16g
- Carbs:7g
- Protein:0g