Calories in grilled pompano
Browse:
- half portion wood broiled or blackened with broccoli
- full portion wood broiled or blackened with broccoli
- chicken
- cooked
- fried
- smoked
- portion
- half
- full
Grilled Pompano results
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Red Lobster pompano - half portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 240 kcals
- Fat:8g
- Carbs:6g
- Protein:0g
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Red Lobster pompano - full portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 430 kcals
- Fat:16g
- Carbs:7g
- Protein:0g