Calories in mustard greens
Browse:
- cooked from fresh
- cooked from frozen
- chopped
- canned
- seasoned
- frozen
- fancy chopped
- collard turnip mix
- beans with
- tilapia and soup
Mustard Greens results
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Subway turkey with flatbread pepperjack cheese lettuce tomatoe green peppers cucumbers and mustard
Per 6 inch - Calories: 320 kcals
- Fat:16g
- Carbs:59g
- Protein:10g
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Subway 12 turkey sandwich with wheat, tom, lett, pcikles, green pep, am cheese, light mayo, mustard
Per 12 inches - Calories: 760 kcals
- Fat:77g
- Carbs:98g
- Protein:39g
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Subway wheat lettuce tomatoe cucumber green, hot, banana peppers onion black olives mustard subsauce
Per 12 ' - Calories: 850 kcals
- Fat:34g
- Carbs:95g
- Protein:46g
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Subway 12 turkey sub 9 grain wheat lettuce tomato cucumbers green pepper pickles green olives mustard
Per 12 sandwich - Calories: 570 kcals
- Fat:7g
- Carbs:96g
- Protein:36g
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Subway flat bread, black forest ham, egg white, cheese, spinach, onion, green pepper, tomato, mustard
Per 6 inch - Calories: 460 kcals
- Fat:18g
- Carbs:48g
- Protein:23g
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Subway with pepperjack, lettuce, tomatoes pickles green peppers, olives , red onions & yellow mustard
Per 6 inch - Calories: 380 kcals
- Fat:9g
- Carbs:48g
- Protein:29g
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Subway sub club 6 inch on white with american cheese, lettuce, tomatoes, onions, green peppers, mustard
Per 1 sandwich - Calories: 350 kcals
- Fat:8g
- Carbs:45g
- Protein:24g
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Subway oven roasted chicken breast salad - lettuce spinach green peppers cucumber honey mustard dressing
Per 1 salad - Calories: 160 kcals
- Fat:3g
- Carbs:9g
- Protein:19g
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Subway 6 club white italian bread lettuce tomato cucumbers spinach green peppers jalapenos honey mustard
Per 6 sandwich - Calories: 288 kcals
- Fat:4g
- Carbs:11g
- Protein:51g
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Subway oven roasted chicken breast on wheat -12 inch (spin, honey mustard, tomat, bana pepp, green pepp)
Per 12 inch - Calories: 518 kcals
- Fat:20g
- Carbs:108g
- Protein:54g
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Subway 6 steak & cheese - white bread, lettuce, onions, green peppers, pickles, banana peppers & mustard
Per 6 - Calories: 385 kcals
- Fat:10g
- Carbs:47g
- Protein:25g
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Subway 6 inch honey oat, turkey, pepper jack cheese, lettuce, tomato, onion, green pepper, honey mustard
Per 6 inch - Calories: 280 kcals
- Fat:4g
- Carbs:46g
- Protein:18g
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Subway no cheese. honey oat. spinach,pickles,tomatoes,green peppers,black olives. fat free honey mustard
Per 6 - Calories: 615 kcals
- Fat:8g
- Carbs:58g
- Protein:32g
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Subway chicken on wheat lettuce tomatoes onions green peppers banana peppers pickles jack cheese mustard
Per 226 g - Calories: 351 kcals
- Fat:8g
- Carbs:46g
- Protein:24g
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Subway 6 cheese steak on wheat bread (cheese, lettuce, tomatoes, onions, green peppers, pickles, mustard)
Per 270 g - Calories: 398 kcals
- Fat:12g
- Carbs:42g
- Protein:28g
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Subway oven roasted chicken, 9 grain wheat, white cheddar, lettuce, tomato, green pepper, h. mustard sauce
Per 6 inch - Calories: 380 kcals
- Fat:8g
- Carbs:56g
- Protein:23g
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Subway 6 roast beef on wheat bread (cheese, lettuce, tomatoes, onions, green peppers, pickles and mustard)
Per 210 g - Calories: 275 kcals
- Fat:5g
- Carbs:38g
- Protein:18g
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Subway turkey breast wrap with cheese, lettuse, tomato, cucumbers, green peppers, pickles, mustard & pepper
Per 264 g - Calories: 435 kcals
- Fat:13g
- Carbs:58g
- Protein:20g
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Subway 6 inch turkey on flatbread, cheese, cucumbers, tomatoes, lettuce, onion, green pepper, 2 tsp mustard
Per 1 sub - Calories: 355 kcals
- Fat:9g
- Carbs:48g
- Protein:19g
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Subway italian bmt on flatbread footlong lettuce, tomato, onions, green pepper, olives, light mayo, mustard
Per 1 serving - Calories: 1060 kcals
- Fat:57g
- Carbs:93g
- Protein:47g
