Calories in mango Brand: cooking light
Cooking Light Mango results
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Cooking Light green tea-kiwi and mango smoothie
Per 1 cup - Calories: 234 kcals
- Fat:0g
- Carbs:59g
- Protein:3g
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Cooking Light jamaican chicken with mango salsa
Per 1 half chicken breast and 1/2 cup salsa - Calories: 244 kcals
- Fat:2g
- Carbs:15g
- Protein:40g
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Cooking Light grilled ham and mango quesadillas
Per 1 quesadilla - Calories: 287 kcals
- Fat:6g
- Carbs:35g
- Protein:21g
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Cooking Light grilled mahimahi with mango salsa
Per 6 oz - Calories: 198 kcals
- Fat:2g
- Carbs:12g
- Protein:32g
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Cooking Light grilled chicken mango jicama salad
Per 1 each - Calories: 224 kcals
- Fat:7g
- Carbs:20g
- Protein:18g
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Cooking Light chicken with mango-pineapple salsa
Per 1 serving - Calories: 561 kcals
- Fat:20g
- Carbs:60g
- Protein:35g
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Cooking Light grilled shrimp, mango, and avocado
Per 1/6 recipe - Calories: 324 kcals
- Fat:12g
- Carbs:24g
- Protein:33g
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Cooking Light avocado, mango, and pineapple salad
Per 1/4 recipe - Calories: 156 kcals
- Fat:8g
- Carbs:24g
- Protein:2g
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Cooking Light black bean burgers with mango salsa
Per 1 burger - Calories: 320 kcals
- Fat:12g
- Carbs:46g
- Protein:13g
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Cooking Light ancho chile-beef fajitas with mango
Per 2 fajitas - Calories: 450 kcals
- Fat:13g
- Carbs:55g
- Protein:31g
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Cooking Light mango rice salad with grilled shrimp
Per 1 cup salad/6 shrimp - Calories: 342 kcals
- Fat:4g
- Carbs:49g
- Protein:27g
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Cooking Light grilled halibut and fresh mango salsa
Per 1 fillet at 1/4 salsa - Calories: 295 kcals
- Fat:8g
- Carbs:20g
- Protein:37g
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Cooking Light grilled pork with mango and rum sauce
Per 4 oz pork, 1/2 mango, 1t sauce - Calories: 295 kcals
- Fat:7g
- Carbs:318g
- Protein:24g
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Cooking Light mango and black bean salad with salmon
Per 2/3 cup - Calories: 48 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
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Cooking Light pork tenderloin with fresh mango salsa
Per 5 z - Calories: 195 kcals
- Fat:5g
- Carbs:10g
- Protein:28g
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Cooking Light moroccan roasted salmon with mango salsa
Per 5 oz fish and about 1/3 cup salsa - Calories: 316 kcals
- Fat:8g
- Carbs:32g
- Protein:29g
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Cooking Light poblano, mango and black bean quesadillas
Per 1 quesadilla - Calories: 334 kcals
- Fat:9g
- Carbs:55g
- Protein:13g
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Cooking Light grilled chicken with mango pineapple salsa
Per 1 breast - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light grilled asian flank steak with mango salad
Per 1 cup salad meat - Calories: 285 kcals
- Fat:8g
- Carbs:26g
- Protein:28g
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Cooking Light grilled flank steak with fresh mango salsa
Per 3 oz steak 1/4 cup salsa - Calories: 223 kcals
- Fat:11g
- Carbs:9g
- Protein:22g