Calories in Cooking Light Avocado, mango, and pineapple salad

156Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Avocado, mango, and pineapple salad

Amount Per 0.25 recipe
Calories 156 Kcal (653 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 5mg 0%
Potassium 353mg 8%
Total Carbs 24g 8%
Sugars 17g 68%
Dietary Fiber 5g 20%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 156 calories

Let's Burn 156 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 60 g
  • Cal: 7.8 %
  • Fat: 12.3 %
  • Carb: 8 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (40.9%)
  • Protein (4.5%)
Cooking Light Avocado, mango, and pineapple salad Good and Bad Points
Add your comment
User Reviews of avocado, mango, and pineapple salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top