Calories in Cooking Light Mango rice salad with grilled shrimp

342Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Mango rice salad with grilled shrimp

Amount Per 1 cup salad/6 shrimp
Calories 342 Kcal (1432 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 172mg 57%
Sodium 478mg 20%
Total Carbs 49g 16%
Dietary Fiber 3g 12%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 237 g
  • Cal: 17.1 %
  • Fat: 6.2 %
  • Carb: 16.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.6%)
  • Fat (10.6%)
  • Protein (31.8%)
Cooking Light Mango rice salad with grilled shrimp Good and Bad Points
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