Calories in mackerel fillets

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Mackerel Fillets results

Dani
Dani mackerel fillets
Per 55 g - Calories: 127 kcals
- Fat:9g
- Carbs:1g
- Protein:11g
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2. Aurora
  Aurora mackerel fillets
  Per 1 can drained - Calories: 240 kcals
  - Fat:19g
  - Carbs:2g
  - Protein:16g
3. Ace of Diamonds
  Ace of Diamonds mackerel fillets
  Per 1 can, 85 g - Calories: 230 kcals
  - Fat:18g
  - Carbs:0g
  - Protein:16g
4. Sunny Sea
  Sunny Sea mackerel fillets
  Per 1 cup with liquid - Calories: 120 kcals
  - Fat:8g
  - Carbs:2g
  - Protein:9g
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Tanner
Tanner mackerel - fillets
Per 1 can drained - Calories: 180 kcals
- Fat:13g
- Carbs:0g
- Protein:16g
Tesco
Tesco smoked mackerel fillet
Per 1 serving - Calories: 155 kcals
- Fat:13g
- Carbs:0g
- Protein:11g
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2. Tesco
  Tesco smoked mackerel fillets
  Per 1 serving - Calories: 310 kcals
  - Fat:25g
  - Carbs:0g
  - Protein:22g
3. Aldi
  Aldi smoked mackerel fillets
  Per 100 g - Calories: 354 kcals
  - Fat:20g
  - Carbs:2g
  - Protein:19g
4. Sobeys
  Sobeys smoked mackerel fillet
  Per 1/4 cup m - Calories: 180 kcals
  - Fat:15g
  - Carbs:0g
  - Protein:11g
5. essential Waitrose
  essential Waitrose smoked mackerel fillets
  Per 100 g - Calories: 324 kcals
  - Fat:27g
  - Carbs:0g
  - Protein:21g
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Aldi
Aldi smoked mackerel fillets
Per 100 g - Calories: 354 kcals
- Fat:20g
- Carbs:2g
- Protein:19g
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2. Tesco
  Tesco smoked mackerel fillets
  Per 1 serving - Calories: 310 kcals
  - Fat:25g
  - Carbs:0g
  - Protein:22g
3. Tesco
  Tesco smoked mackerel fillet
  Per 1 serving - Calories: 155 kcals
  - Fat:13g
  - Carbs:0g
  - Protein:11g
4. Sobeys
  Sobeys smoked mackerel fillet
  Per 1/4 cup m - Calories: 180 kcals
  - Fat:15g
  - Carbs:0g
  - Protein:11g
5. essential Waitrose
  essential Waitrose smoked mackerel fillets
  Per 100 g - Calories: 324 kcals
  - Fat:27g
  - Carbs:0g
  - Protein:21g
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Lidl
Lidl ocean sea mackerel fillets
Per 150 g - Calories: 307 kcals
- Fat:21g
- Carbs:0g
- Protein:28g
Rob Roy
Rob Roy mackerel fillets in brine
Per 1 serving - Calories: 210 kcals
- Fat:14g
- Carbs:0g
- Protein:20g
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2. John West
  John West mackerel fillets in brine
  Per 1 serving - Calories: 233 kcals
  - Fat:17g
  - Carbs:0g
  - Protein:20g
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Delicious
Delicious natural mackerel fillet
Per 100 g - Calories: 120 kcals
- Fat:3g
- Carbs:0g
- Protein:21g
John West
John West mackerel fillets peppered
Per 2 oz, 57 g - Calories: 150 kcals
- Fat:12g
- Carbs:0g
- Protein:10g
Bonta
Bonta mackerel fillets in olive oil
Per 1/4 cup - Calories: 143 kcals
- Fat:11g
- Carbs:0g
- Protein:12g
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2. Ethnic Delights
  Ethnic Delights mackerel fillet in olive oil
  Per 1 fillet - Calories: 258 kcals
  - Fat:20g
  - Carbs:0g
  - Protein:19g
3. Delicius
  Delicius mackerel fillets in olive oil
  Per 25 g - Calories: 47 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:6g
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Gonsalves
Gonsalves skinless mackerel fillets
Per 1/4 cup - Calories: 100 kcals
- Fat:6g
- Carbs:0g
- Protein:11g

Bos
Bos smoked/peppered mackerel fillets
Per 80 g - Calories: 180 kcals
- Fat:15g
- Carbs:0g
- Protein:11g
Asda
Asda mackerel fillets in tomato sauce
Per 1 serving - Calories: 220 kcals
- Fat:16g
- Carbs:4g
- Protein:16g
1. Show more mackerel fillets in tomato sauce from other 7 brands
2. John West
  John West mackerel fillets in tomato sauce
  Per 1 serving - Calories: 162 kcals
  - Fat:11g
  - Carbs:2g
  - Protein:14g
3. Heritage
  Heritage mackerel fillets in tomato sauce
  Per 120 g - Calories: 113 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:22g
4. Square Enterprises
  Square Enterprises mackerel fillets in tomato sauce
  Per 1/4 can - Calories: 122 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:7g
5. Cracovia
  Cracovia mackerel fillets in tomato sauce
  Per 1/4 can - Calories: 122 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:7g
6. Rugen Fisch
  Rugen Fisch mackerel fillets in tomato sauce
  Per 4 serving - Calories: 209 kcals
  - Fat:16g
  - Carbs:5g
  - Protein:12g
7. Aldi
  Aldi mackerel fillets in tomato sauce
  Per 100 g - Calories: 231 kcals
  - Fat:16g
  - Carbs:4g
  - Protein:16g
8. Ocean Fresh
  Ocean Fresh mackerel fillets in tomato sauce
  Per 1 tin - Calories: 136 kcals
  - Fat:3g
  - Carbs:6g
  - Protein:21g
Show more mackerel fillets in tomato sauce from other 7 brands
Aldi
Aldi peppered smoked mackerel fillets
Per 100 g - Calories: 264 kcals
- Fat:21g
- Carbs:0g
- Protein:20g
Vigo
Vigo fillets of mackerel in olive oil
Per 56 g - Calories: 150 kcals
- Fat:11g
- Carbs:0g
- Protein:12g
Tesco
Tesco mackerel fillets skin on bone in
Per 100 g - Calories: 220 kcals
- Fat:16g
- Carbs:0g
- Protein:19g
Gonsalves
Gonsalves mackerel fillets in hot sauce
Per 1/4 cup - Calories: 80 kcals
- Fat:5g
- Carbs:0g
- Protein:10g
Square
Square mackerel fillets hungarian style
Per 1/2 can - Calories: 123 kcals
- Fat:10g
- Carbs:-1g
- Protein:7g
Sainsburys
Sainsburys smoked mackerel fillets basic
Per 1 fillet - Calories: 360 kcals
- Fat:31g
- Carbs:1g
- Protein:20g
John West
John West mackerel fillets in curry sauce
Per 1 serving - Calories: 220 kcals
- Fat:17g
- Carbs:4g
- Protein:14g
Ducktrap
Ducktrap wild mackerel fillet savory herb
Per 2 oz - Calories: 2872 kcals
- Fat:123g
- Carbs:254g
- Protein:208g

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