Calories in light wheat bread 2 slices
Light Wheat Bread 2 Slices results
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Smart Balance one tbsp peanut butter on one slice of light wheat bread
Per 1 serving - Calories: 130 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Jimmy Johns turkey tom - wheat bread / no cheese / one light mayo packet
Per 1 sandwich - Calories: 423 kcals
- Fat:8g
- Carbs:64g
- Protein:27g
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Subway 21 mv 12 oven roasted chicken breast wheat bread lettuce light mayo
Per 1 sandwich - Calories: 438 kcals
- Fat:11g
- Carbs:38g
- Protein:46g
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Subway turkey breast 6 wheat bread provolone cheese light mayo and veggies
Per 205 g - Calories: 120 kcals
- Fat:0g
- Carbs:19g
- Protein:12g
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Subway blt 6 inch (9-grain wheat bread, bacon, lettuce, tomatoe, light mayo)
Per 6 inch - Calories: 320 kcals
- Fat:9g
- Carbs:43g
- Protein:15g
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Subway steak/bacon melt wheat bread, tom, lettuce, light mayo, shredded chees
Per 6 sandwich - Calories: 560 kcals
- Fat:22g
- Carbs:51g
- Protein:39g
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Subway black forrest ham with lettuce, tomatoe, 2tbsp light mayo on wheat bread
Per 6 inches - Calories: 380 kcals
- Fat:13g
- Carbs:45g
- Protein:20g
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Subway turkey, blackfores ham, 6 inch wheat bread, lettuce, pickles, light mayo
Per 221 g - Calories: 290 kcals
- Fat:4g
- Carbs:46g
- Protein:18g
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Subway tuna 9-grain wheat bread, lettuce, tomatoes, pickles, light mayo (6inch)
Per 235 g - Calories: 470 kcals
- Fat:24g
- Carbs:44g
- Protein:20g
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Deli Fresh turkey breast sandwich with swiss cheese on whole wheat light bread
Per 1 sandwich - Calories: 160 kcals
- Fat:0g
- Carbs:3g
- Protein:16g
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Subway 6 turkey breast ham on wheat bread lettuce tomato swiss cheese light mayo
Per 1 sub - Calories: 60 kcals
- Fat:0g
- Carbs:17g
- Protein:0g
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Subway tunafish sandwich with wheat bread, banana pepers, light mayo and spinach
Per 182 g - Calories: 510 kcals
- Fat:29g
- Carbs:44g
- Protein:20g
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Subway 9 grain wheat bread, lettuce, tomato, green peppers, provolone, light mayo
Per 6 - Calories: 370 kcals
- Fat:9g
- Carbs:47g
- Protein:27g
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7-Eleven smoked turkey, ham & cheddar cheese combo on wheat bread with light mayo
Per 1 sandwich - Calories: 440 kcals
- Fat:14g
- Carbs:49g
- Protein:21g
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Subway wheat bread, american cheese 4 slices, light mayo, oil and vin. and veggies
Per 6 inch sub - Calories: 665 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway chicken pizzoli melt wheat bread provolone spinach banana peppers light mayo
Per 6 inch sub - Calories: 280 kcals
- Fat:1g
- Carbs:21g
- Protein:3g
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Subway 6 baked chicken wheat bread onion provolone cheese lettuce tomato light mayo
Per 235 g - Calories: 245 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway turkey sanwich wheat bread, provolone, light mayo, lettuce, tom.,green pepper
Per 6 in - Calories: 305 kcals
- Fat:8g
- Carbs:46g
- Protein:18g
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Subway 6' ham sandwich, wheat bread, light mayo, yellow mustard, lettuce and pickles
Per 1 sandwich - Calories: 340 kcals
- Fat:10g
- Carbs:45g
- Protein:18g
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Subway 9-grain wheat bread, pepper jack cheese, all veggies, light mayo, and mustard
Per 12 sub - Calories: 653 kcals
- Fat:22g
- Carbs:88g
- Protein:22g
