Calories in Subway Steak/bacon melt wheat bread, tom, lettuce, light mayo, shredded chees

560Calories
How many calories should you eat?
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Nutrition Facts Subway Steak/bacon melt wheat bread, tom, lettuce, light mayo, shredded chees

Amount Per 6 sandwich
Calories 560 Kcal (2345 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Sodium 1560mg 65%
Total Carbs 51g 17%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 180 g
  • Cal: 28 %
  • Fat: 33.8 %
  • Carb: 17 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.6%)
  • Fat (35.5%)
  • Protein (28%)
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