Calories in Subway Chicken pizzoli melt wheat bread provolone spinach banana peppers light mayo

280Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Chicken pizzoli melt wheat bread provolone spinach banana peppers light mayo

Amount Per 6 inch sub
Calories 280 Kcal (1172 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 6 g
  • Cal: 14 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (8.6%)
  • Protein (11.4%)
Subway Chicken pizzoli melt wheat bread provolone spinach banana peppers light mayo Good and Bad Points
Add your comment
User Reviews of chicken pizzoli melt wheat bread provolone spinach banana peppers light mayo
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top