Calories in illustrated
Illustrated results
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Cooks Illustrated st. louis style pizza crust (crust only) 1/4
Per 108 g - Calories: 312 kcals
- Fat:8g
- Carbs:54g
- Protein:7g
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Cooks Illustrated acorn squash with rosemary-dried fig compote
Per 1/2 squash - Calories: 211 kcals
- Fat:4g
- Carbs:47g
- Protein:3g
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Cooks Illustrated chicken piccata (w/ butter subst./no capers)
Per 1 cutlet - Calories: 486 kcals
- Fat:28g
- Carbs:0g
- Protein:40g
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Cooks Illustrated pan-seared salmon with braised lentils for two
Per 1/2 recipe - Calories: 705 kcals
- Fat:37g
- Carbs:35g
- Protein:57g
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Cooks Illustrated roast pork tenderloin with apricot-orange glaze
Per 1/4 of recipe - Calories: 350 kcals
- Fat:9g
- Carbs:32g
- Protein:37g
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Cooks Illustrated baked ziti with pepperoni, mushrooms and ricotta
Per 1 1/2 cups - Calories: 462 kcals
- Fat:19g
- Carbs:52g
- Protein:25g
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Cooks Illustrated broiled asparagus with parmesan-lemon vinaigrette
Per 1/3 bunch - Calories: 100 kcals
- Fat:6g
- Carbs:7g
- Protein:4g
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Cooks Illustrated three bean salad with cumin, cilantro and oranges
Per 1 cup - Calories: 230 kcals
- Fat:14g
- Carbs:27g
- Protein:1g
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Cooks Illustrated pumpkin-bourbon cheesecake with graham-pecan crust
Per 1 slice - Calories: 501 kcals
- Fat:4g
- Carbs:9g
- Protein:2g
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Cooks Illustrated butt half ham hickory smoked super trim water added
Per 3 oz - Calories: 110 kcals
- Fat:6g
- Carbs:3g
- Protein:12g
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Cooks Illustrated maple-glazed pork tenderloin with orange and chipotle
Per 6 oz - Calories: 250 kcals
- Fat:10g
- Carbs:0g
- Protein:0g
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Cooks Illustrated light vegetable curry (double potato and cauliflower)
Per 1 cup - Calories: 248 kcals
- Fat:6g
- Carbs:38g
- Protein:10g
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Cooks Illustrated red pepper tuna sauce with anchovies, garlic and basil
Per 1/2 cup - Calories: 337 kcals
- Fat:23g
- Carbs:6g
- Protein:21g
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Cooks Illustrated scrambled eggs with sausage, sweet peppers, and cheddar
Per 3 eggs - Calories: 420 kcals
- Fat:30g
- Carbs:6g
- Protein:32g
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Cooks Illustrated dark chocolate cupcakes with vanilla buttercream frosting
Per 1 cupcake - Calories: 342 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooks Illustrated asparagus, watercress, and carrot salad with thai flavors
Per 1 serving - Calories: 90 kcals
- Fat:6g
- Carbs:7g
- Protein:3g
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Cooks Illustrated fudgy brownies (with semi sweet, not bittersweet chocolate)
Per 1 two inch square - Calories: 4208 kcals
- Fat:162g
- Carbs:519g
- Protein:140g
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Cooks Illustrated muesli multigrain pancakes, 2% milk, no-sodium baking powder
Per 1 pancake - Calories: 118 kcals
- Fat:4g
- Carbs:17g
- Protein:4g
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Cooks Illustrated oven-baked bread stuffing with sausage, pecans and dried apricots
Per 1 cup - Calories: 350 kcals
- Fat:21g
- Carbs:30g
- Protein:13g
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Cooks Illustrated mediterranean chopped salad with feta cheese, chickpeas, tomatoes, cucumber
Per 1 cup - Calories: 377 kcals
- Fat:23g
- Carbs:32g
- Protein:14g
