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chicken piccata (w/ butter subst./no capers)

Chicken piccata (w/ butter subst./no capers) Calories

Calories in Cooks Illustrated Chicken piccata (w/ butter subst./no capers)

Serving size

486Calories

All Cooks Illustrated Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 1 cutlet
Calories	486 Kcal (2035 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	9g	45%
Cholesterol	134mg	45%
Sodium	415mg	17%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 486 calories

Let's Burn 486 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (486 calories) 240 g

Cal: 24.3 %
Fat: 43.1 %
Carb: 0 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (61.2%)
Protein (38.8%)

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Cooks Illustrated Chicken piccata (w/ butter subst./no capers) Good and Bad Points

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