Amount Per 1 cup | |||
Calories | 350 Kcal (1465 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 69mg | 23% | |
Sodium | 663mg | 28% | |
Total Carbs | 30g | 10% | |
Sugars | 4g | 16% | |
Dietary Fiber | 4g | 16% | |
Protein | 13g | 26% | |
Vitamin C | 6.6mg | 11% | |
Vitamin A | 2.6mg | 87% | |
Iron | 2.7mg | 15% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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