Calories in ham melt
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Ham Melt results
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Subway 6 flat bread egg white & ham pepper jack cheese melt - onions& jalapenos
Per 6 - Calories: 415 kcals
- Fat:13g
- Carbs:47g
- Protein:28g
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Subway morning melt (egg white, cheese with black forest ham) on english muffin
Per 119 g - Calories: 170 kcals
- Fat:4g
- Carbs:24g
- Protein:14g
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Subway sunrise melt with turkey, ham, bacon, egg white, cheese on 6 in flatbread
Per 274 g - Calories: 470 kcals
- Fat:17g
- Carbs:48g
- Protein:32g
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Stouffers Corner Bistro Three Cheese and ham Stuffed melt with Creamy Tomato - 10 Oz
Per 1 meltandsoup - Calories: 380 kcals
- Fat:0g
- Carbs:0g
- Protein:15g
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Subway light wheat english muffin melt with egg whites - black forest ham with cheese
Per 1 sandwich - Calories: 170 kcals
- Fat:4g
- Carbs:25g
- Protein:13g
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Subway sunrise melt on english muffin no bacon egg whites american ham turkey tomatoe
Per 156 g - Calories: 285 kcals
- Fat:1g
- Carbs:57g
- Protein:11g
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Subway 6 inch melt on wheat: shredded cheese, ham, turkey, lettuce, tomato, light mayo
Per 6 inch - Calories: 440 kcals
- Fat:17g
- Carbs:45g
- Protein:28g
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Subway melt salad turkey ham bacon 2 shredded cheddar lett cuc green pepps ranch crackers
Per 1 salad - Calories: 283 kcals
- Fat:15g
- Carbs:8g
- Protein:271g
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Subway black forest ham, melted cheese, and egg whites all on a fresh toasted english muffin
Per 1 sandwich - Calories: 390 kcals
- Fat:13g
- Carbs:45g
- Protein:24g
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Subway 6 sunrise melt - flatbread, egg white, turkey, ham, honey mustard, without cheese or bacon
Per 6 sandwich - Calories: 350 kcals
- Fat:8g
- Carbs:46g
- Protein:26g
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Subway breakfast-sunrise subwy melt-6in--turkey,bacon,blk forest ham, egg, amer cheese, 9-grain wheat bread
Per 6 in - Calories: 260 kcals
- Fat:15g
- Carbs:8g
- Protein:24g
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Subway classic salads melt salad turkey, ham, melted cheese, bacon, lettuce, tomatoes, onions, green peppers, olives, and pickles
Per 1 salad - Calories: 200 kcals
- Fat:10g
- Carbs:12g
- Protein:18g
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Subway dijon horseradish melt 6-inch select sandwich turkey breast, ham, bacon, melted cheese, lettuce, tomatoes, green peppers, onions, olives and dijon horseradish select sauce on italian white bread
Per 1 sandwich - Calories: 470 kcals
- Fat:21g
- Carbs:47g
- Protein:26g