Calories in grilled flank steak
- trimmed
- balsamic
- asian style
- blackened
- with chimichurri
- asian
- salad
- teriyaki
- spanish adobo
- applenut dressing
Grilled Flank Steak results
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Cooking Light grilled flank steak with avocado relish
Per 3 oz steak, 1/cup relish, 1 lime wedge - Calories: 1354 kcals
- Fat:21g
- Carbs:194g
- Protein:110g
-
Bon Appetit grilled asian flank steak with sweet slaw
Per 1 serving - Calories: 366 kcals
- Fat:15g
- Carbs:19g
- Protein:38g
-
Cooking Light grilled flank steak with two tomato salsa
Per 3 oz meat, 2 tbp salsa - Calories: 208 kcals
- Fat:4g
- Carbs:0g
- Protein:24g
-
Cooking Light grilled flank steak with fresh mango salsa
Per 3 oz steak 1/4 cup salsa - Calories: 223 kcals
- Fat:11g
- Carbs:9g
- Protein:22g
-
Salad Spinners applenut - grilled flank steak - dressing
Per 1 serving - Calories: 695 kcals
- Fat:51g
- Carbs:28g
- Protein:36g
-
Salad Spinners bbq dude - grilled flank steak - dressing
Per 1 serving - Calories: 702 kcals
- Fat:28g
- Carbs:65g
- Protein:52g
-
Salad Spinners oriental - grilled flank steak - dressing
Per 1 serving - Calories: 754 kcals
- Fat:38g
- Carbs:46g
- Protein:38g
-
Cooking Light grilled asian flank steak with mango salad
Per 1 cup salad meat - Calories: 285 kcals
- Fat:8g
- Carbs:26g
- Protein:28g
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Salad Spinners buffa-bleu - grilled flank steak - dressing
Per 1 serving - Calories: 748 kcals
- Fat:44g
- Carbs:36g
- Protein:51g
-
Salad Spinners applenut - grilled flank steak - no dressing
Per 1 serving - Calories: 463 kcals
- Fat:27g
- Carbs:23g
- Protein:36g
-
Salad Spinners bbq dude - grilled flank steak - no dressing
Per 1 serving - Calories: 554 kcals
- Fat:14g
- Carbs:59g
- Protein:51g
-
Salad Spinners cherry chow - grilled flank steak - dressing
Per 1 serving - Calories: 524 kcals
- Fat:32g
- Carbs:34g
- Protein:30g
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Cooking Light pan-grilled flank steak with soy-mustard sauce
Per 3 oz cooked - Calories: 202 kcals
- Fat:10g
- Carbs:2g
- Protein:25g
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Salad Spinners greek island - grilled flank steak - dressing
Per 1 serving - Calories: 453 kcals
- Fat:29g
- Carbs:22g
- Protein:30g
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Salad Spinners little italy - grilled flank steak - dressing
Per 1 serving - Calories: 869 kcals
- Fat:64g
- Carbs:31g
- Protein:45g
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Salad Spinners buffa-bleu - grilled flank steak - no dressing
Per 1 serving - Calories: 554 kcals
- Fat:26g
- Carbs:31g
- Protein:49g
-
Salad Spinners cherry chow - grilled flank steak - no dressing
Per 1 serving - Calories: 331 kcals
- Fat:13g
- Carbs:30g
- Protein:28g
-
Salad Spinners greek island - grilled flank steak - no dressing
Per 1 serving - Calories: 411 kcals
- Fat:25g
- Carbs:21g
- Protein:30g
-
Salad Spinners little italy - grilled flank steak - no dressing
Per 1 serving - Calories: 587 kcals
- Fat:33g
- Carbs:29g
- Protein:45g
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skinnytaste grilled flank steak with black beans corn and tomatoes
Per 3 oz steak salad - Calories: 250 kcals
- Fat:9g
- Carbs:9g
- Protein:26g
