Calories in Cooking Light Grilled flank steak with avocado relish

1354Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Grilled flank steak with avocado relish

Amount Per 3 oz steak, 1/cup relish, 1 lime wedge
Calories 1354 Kcal (5669 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Sodium 1507mg 63%
Potassium 2461mg 52%
Total Carbs 194g 65%
Sugars 52g 208%
Dietary Fiber 72g 288%
Protein 110g 220%
Vitamin C 0.6mg 1%
Vitamin A 82mg 2733%
Iron 22.9mg 127%
Calcium 610mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

68%
of RDI* (1354 calories) 85 g
  • Cal: 67.7 %
  • Fat: 32.3 %
  • Carb: 64.7 %
  • Prot: 220 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (13.5%)
  • Protein (31.3%)
Cooking Light Grilled flank steak with avocado relish Good and Bad Points
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