Calories in Salad Spinners Bbq dude - grilled flank steak - no dressing

554Calories
How many calories should you eat?
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Nutrition Facts Salad Spinners Bbq dude - grilled flank steak - no dressing

Amount Per 1 serving
Calories 554 Kcal (2319 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 71mg 24%
Sodium 808mg 34%
Total Carbs 59g 20%
Sugars 4g 16%
Dietary Fiber 15g 60%
Protein 51g 102%
Vitamin C 93mg 155%
Vitamin A 2.1mg 70%
Iron 6.3mg 35%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (554 calories) 577 g
  • Cal: 27.7 %
  • Fat: 21.5 %
  • Carb: 19.7 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.7%)
  • Fat (22.3%)
  • Protein (36%)
Salad Spinners Bbq dude - grilled flank steak - no dressing Good and Bad Points
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