Calories in fresh spinach 1 2 serving
Fresh Spinach 1 2 Serving results
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Spartan fresh selections spring mix & baby spinach organic half & halfPer 2 cups - Calories: 20 kcals
- Fat:0g
- Carbs:3g
- Protein:2g
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Cooking Light spinach salad with grilled pork tenderloin and nectarines
Per 1 1/2 cups cooked - Calories: 169 kcals
- Fat:6g
- Carbs:16g
- Protein:16g
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Cooking Light stuffed spinach and cheese pasta shells with tomato tauce
Per 4 shells with 1/3 cup sauce - Calories: 329 kcals
- Fat:18g
- Carbs:45g
- Protein:22g
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Cooking Light whole wheat pita pizzas with spinach, fontina, and onions
Per 1 pizza - Calories: 287 kcals
- Fat:10g
- Carbs:43g
- Protein:11g
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Healthy Choice cafe steamer ricotta & spinach ravioli & chicken marinara
Per 1 meal - Calories: 260 kcals
- Fat:5g
- Carbs:33g
- Protein:21g
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Healthy Choice cafe steamers ricotta & spinach, ravioli & chcken marinara
Per 1 meal - Calories: 260 kcals
- Fat:5g
- Carbs:33g
- Protein:21g
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Cooking Light bacon and wild mushroom risotto with baby spinach - may '10
Per 1 1/4 cup - Calories: 405 kcals
- Fat:19g
- Carbs:43g
- Protein:17g
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Arizona Fresh stuffed boneless chicken breast with feta cheese and spinach
Per 8 oz - Calories: 350 kcals
- Fat:16g
- Carbs:6g
- Protein:47g
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Cooking Light beef soba noodles with spinach and coconut curry vinaigrette
Per 1 1/3 cups - Calories: 197 kcals
- Fat:0g
- Carbs:39g
- Protein:8g
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Birds Eye steamfresh - multi-grain blend rice with spinach, tomato & onions
Per 185 g 1 2/3 cups frozen, 1 cup cooked - Calories: 180 kcals
- Fat:1g
- Carbs:36g
- Protein:6g
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Cooking Light fennel and spinach salad with shrimp and balsamic vinaigrette
Per 3 1/2 cups - Calories: 274 kcals
- Fat:14g
- Carbs:11g
- Protein:28g
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IHOP simple and fit spinach, mushroom, and tomato omelette with fresh fruit
Per 1 serving - Calories: 330 kcals
- Fat:12g
- Carbs:30g
- Protein:28g
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Birds Eye steamfresh selects multi-grain blend with spinach, tomato & onionsPer 1 2/3 cups - Calories: 180 kcals
- Fat:1g
- Carbs:36g
- Protein:6g
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Healthy Choice top chef inspired ricotta & spinach ravioli & chicken marinara
Per 283 g - Calories: 260 kcals
- Fat:5g
- Carbs:33g
- Protein:21g
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Cooking Light grilled steak with baby arugula/baby spinach and parmesan salad
Per 1 serving - Calories: 255 kcals
- Fat:16g
- Carbs:2g
- Protein:24g
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Cooking Light grilled chicken and spinach salad with spicy pineapple dressing
Per 2 cup spinach chicken - Calories: 313 kcals
- Fat:15g
- Carbs:17g
- Protein:28g
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Dennys fitfare omelet breakfast eggwhites spinach fresh fruit cup and oatmeal
Per 1 omelet breakfast - Calories: 190 kcals
- Fat:2g
- Carbs:34g
- Protein:10g
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Birds Eye steam fresh chef's favorites lightly sauced conscous pasta & spinach
Per 142 g - Calories: 180 kcals
- Fat:4g
- Carbs:30g
- Protein:6g
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Birds Eye fresh frozen vegetables & sauce creamed spinach with real cream saucePer 1/2 cup - Calories: 90 kcals
- Fat:4g
- Carbs:9g
- Protein:3g
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Cooking Light spinach salad with grilled red onion rings and sesame vinaigrette
Per 2 cups - Calories: 56 kcals
- Fat:2g
- Carbs:8g
- Protein:2g
