Calories in Cooking Light Fennel and spinach salad with shrimp and balsamic vinaigrette

274Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Fennel and spinach salad with shrimp and balsamic vinaigrette

Amount Per 3.5 cups
Calories 274 Kcal (1147 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 176mg 59%
Sodium 487mg 20%
Total Carbs 11g 4%
Dietary Fiber 4g 16%
Protein 28g 56%
Iron 0.9mg 5%
Calcium 1560mg 156%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 274 calories

Let's Burn 274 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 1183 g
  • Cal: 13.7 %
  • Fat: 21.5 %
  • Carb: 3.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.6%)
  • Fat (44.7%)
  • Protein (39.7%)
Cooking Light Fennel and spinach salad with shrimp and balsamic vinaigrette Good and Bad Points
Add your comment
User Reviews of fennel and spinach salad with shrimp and balsamic vinaigrette
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top