Calories in flounder sauce
Browse:
- in cream with potatoes and carrots diet frozen meal
- with lemon butter
- and broccoli with cheese
- recipe
- fish
- francaise
- fillet
- piccata
- filet
Flounder Sauce results
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Publix flounder with lemon butter sauce
Per 3 oz cooked 1 filet - Calories: 120 kcals
- Fat:3g
- Carbs:0g
- Protein:19g
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Ukrops flounder and broccoli with cheese sauce
Per 227 g - Calories: 270 kcals
- Fat:13g
- Carbs:10g
- Protein:29g
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Bon Appetit flounder poached in fennel tomato sauce
Per 1 serving - Calories: 527 kcals
- Fat:7g
- Carbs:14g
- Protein:0g
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Eating Right sauteed flounder with orange-shallot sauce
Per 1 fillet - Calories: 222 kcals
- Fat:7g
- Carbs:6g
- Protein:23g