Calories in firm tofu
Firm Tofu results
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House Foods organic tofu super firm cubed
Per 3 oz - Calories: 400 kcals
- Fat:33g
- Carbs:17g
- Protein:10g
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President's Choice extra firm tofu low fat
Per 1 serving - Calories: 103 kcals
- Fat:3g
- Carbs:3g
- Protein:17g
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Sunrise Soya Foods extra firm sunrise tofu
Per 1/4 package - Calories: 130 kcals
- Fat:8g
- Carbs:2g
- Protein:13g
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President's Choice extra firm tofu original
Per 1 serving - Calories: 155 kcals
- Fat:10g
- Carbs:3g
- Protein:14g
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Woodstock organic extra firm tofu (84g=3oz)
Per 84 g - Calories: 90 kcals
- Fat:5g
- Carbs:1g
- Protein:10g
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Wildwood sproutofu tofu organic, super firm
Per 9 oz - Calories: 130 kcals
- Fat:7g
- Carbs:3g
- Protein:14g
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Wildwood high-protein super firm plain tofu
Per 3 oz - Calories: 130 kcals
- Fat:8g
- Carbs:1g
- Protein:14g
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Friedas organic tofu, firm vegetarian items
Per 9 oz - Calories: 70 kcals
- Fat:4g
- Carbs:1g
- Protein:7g
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Sunrise Soya Foods medium firm sunrise tofu
Per 1/10 package - Calories: 70 kcals
- Fat:4g
- Carbs:0g
- Protein:8g
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Twin Oaks organic extra firm fine herb tofu
Per 3 oz - Calories: 110 kcals
- Fat:7g
- Carbs:0g
- Protein:11g
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President's Choice blue menu tofu extra firm
Per 1/10 package - Calories: 140 kcals
- Fat:9g
- Carbs:2g
- Protein:13g
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Sprouts Farmers Market all-natural tofu firm
Per 1/5 of a block - Calories: 80 kcals
- Fat:5g
- Carbs:1g
- Protein:9g
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President's Choice blue menu tofu medium firm
Per 1/10 package - Calories: 90 kcals
- Fat:5g
- Carbs:2g
- Protein:9g
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Twin Oaks organic extra firm tofu italian herb
Per 1 lb - Calories: 121 kcals
- Fat:4g
- Carbs:11g
- Protein:14g
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President's Choice PC Blue Menu Extra firm tofu
Per 1/4 package - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:13g
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House Foods premium tofu medium firm 14 oz size
Per 3 oz - Calories: 50 kcals
- Fat:0g
- Carbs:13g
- Protein:0g
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Twin Oaks organic tofu extra firm fine herb rev
Per 3 oz - Calories: 370 kcals
- Fat:1g
- Carbs:95g
- Protein:5g
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Wegmans Food Markets Wegmans Organic tofu, firm
Per 1/5 package - Calories: 70 kcals
- Fat:0g
- Carbs:0g
- Protein:0g