Calories in essentials
Essentials Inflorescence Vegetables results
-
Essential Eating 100% whole grain sprouted flour pasta
Per 57 g - Calories: 165 kcals
- Fat:2g
- Carbs:31g
- Protein:8g
-
Essential Eating sprouted 100% whole grain pasta penne
Per 57 g - Calories: 170 kcals
- Fat:1g
- Carbs:40g
- Protein:9g
-
Cooking Light curried cous cous with broccoli and feta
Per 1 1/4 cups - Calories: 60 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Cooking Light ricotta fettuccine alfredo with broccoli
Per 1 1/2 cup - Calories: 421 kcals
- Fat:13g
- Carbs:54g
- Protein:22g
-
Cooking Light steamed broccoli with lemon and marjoram
Per 1 cup - Calories: 27 kcals
- Fat:0g
- Carbs:5g
- Protein:3g
-
Eatingwell.com mediterranean roasted broccoli tomatoes
Per 1 cup - Calories: 181 kcals
- Fat:8g
- Carbs:24g
- Protein:0g
-
Cooking Light stir fried pork with broccoli and cashews
Per 1 1/4 cups stir fry and 1/2 cup rice - Calories: 520 kcals
- Fat:28g
- Carbs:39g
- Protein:29g
-
Cooking Light broccoli and brown rice casserole nov2011
Per 1 portion out of 4 - Calories: 403 kcals
- Fat:15g
- Carbs:35g
- Protein:33g
-
Cooking Light braised brussels sprouts in mustard sauce
Per 1 1/2 cups - Calories: 120 kcals
- Fat:4g
- Carbs:17g
- Protein:4g
-
Cooking Light chicken with artichokes and kamut spirals
Per 1 1/3 cup - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Eatingwell.com broccoli salad with creamy feta dressing
Per 1 cup - Calories: 113 kcals
- Fat:3g
- Carbs:15g
- Protein:7g
-
Unique essential eating sprouted 100% whole grain splits
Per 28 g - Calories: 110 kcals
- Fat:2g
- Carbs:22g
- Protein:3g
-
Cooking Light broccoli and cauliflower gratin with panko
Per 1 cup - Calories: 1449 kcals
- Fat:14g
- Carbs:202g
- Protein:117g
-
Cooking Light fettucine with blue cheese artichoke sauce
Per 1 1/4 cup - Calories: 313 kcals
- Fat:9g
- Carbs:46g
- Protein:15g
-
Cooking Light roasted broccoli with garlic and pine nuts
Per 3/4 cup - Calories: 77 kcals
- Fat:6g
- Carbs:6g
- Protein:3g
-
Shiloh Farms essential eating sprouted spring wheat flour
Per 1/4 cup - Calories: 90 kcals
- Fat:1g
- Carbs:22g
- Protein:4g
-
Cooking Light tandoori-style cauliflower (tandoori ghobi)
Per 1 cup cooked - Calories: 84 kcals
- Fat:3g
- Carbs:13g
- Protein:4g
-
Cooking Light artichoke and arugula pizza with prosciutto
Per 2 wedges - Calories: 260 kcals
- Fat:8g
- Carbs:38g
- Protein:11g
-
Cooking Light spelt salad with white beans and artichokes
Per 1 cup - Calories: 204 kcals
- Fat:7g
- Carbs:31g
- Protein:7g
-
Cooking Light goat cheese artichoke and smoked ham strata
Per 1 1/2 cup - Calories: 100 kcals
- Fat:10g
- Carbs:0g
- Protein:22g