Calories in essentials
Essentials Inflorescence Vegetables results
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Cooking Light roasted broccoli and cauliflower
Per 1 cup - Calories: 606 kcals
- Fat:24g
- Carbs:0g
- Protein:27g
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Eatingwell.com broccoli, beef & potato hotdish
Per 2 cups - Calories: 411 kcals
- Fat:19g
- Carbs:26g
- Protein:34g
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Cooking Light fried rice with broccoli and eggs
Per 1 1/3 cup - Calories: 254 kcals
- Fat:8g
- Carbs:36g
- Protein:10g
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Cooking Light broccoli with pan-roasted peppers
Per 1 cup - Calories: 6954 kcals
- Fat:330g
- Carbs:444g
- Protein:595g
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Cooking Light navy bean and artichoke casserole
Per 1 cup - Calories: 349 kcals
- Fat:11g
- Carbs:47g
- Protein:17g
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Cooking Light bacon and broccoli mac and cheese
Per 1 1/2 cups - Calories: 413 kcals
- Fat:13g
- Carbs:53g
- Protein:20g
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Cooking Light roasted brussel sprouts and apples
Per 3/4 cup - Calories: 109 kcals
- Fat:5g
- Carbs:16g
- Protein:4g
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Cooking Light gratin of cauliflower with gruy re
Per 2/3 cup - Calories: 581 kcals
- Fat:16g
- Carbs:54g
- Protein:55g
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Cooking Light roasted chicken artichoke calzones
Per 1 calzone - Calories: 347 kcals
- Fat:12g
- Carbs:40g
- Protein:21g
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Cooking Light broccoli and cannellini bean salad
Per 1 cup - Calories: 129 kcals
- Fat:4g
- Carbs:18g
- Protein:6g
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Cooking Light barley pilaf with artichoke hearts
Per 1/4 recipe - Calories: 446 kcals
- Fat:31g
- Carbs:5g
- Protein:38g
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Cooking Light artichokes with roasted pepper dip
Per 1 1/3 cup cooked - Calories: 105 kcals
- Fat:4g
- Carbs:17g
- Protein:4g
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Cooking Light asian barbecued pork with broccoli
Per 1 cup - Calories: 460 kcals
- Fat:9g
- Carbs:59g
- Protein:32g
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Cooking Light gratin of cauliflower with gruyere
Per 2/3 cup - Calories: 365 kcals
- Fat:7g
- Carbs:61g
- Protein:13g
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Cooking Light curried chicken and broccoli salad
Per 1 1/2 cups - Calories: 333 kcals
- Fat:4g
- Carbs:35g
- Protein:40g
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Cooking Light broccoli cheese and rice casserole
Per 1/2 cup - Calories: 180 kcals
- Fat:4g
- Carbs:18g
- Protein:17g
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Eatingwell.com madras chicken and broccoli salad
Per 1 serving - Calories: 266 kcals
- Fat:9g
- Carbs:19g
- Protein:29g
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Cooking Light broccoli and rice chicken casserole
Per 1 cup - Calories: 327 kcals
- Fat:10g
- Carbs:31g
- Protein:29g
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Cooking Light roasted cauliflower soup- net carbs
Per 1 cup cooked - Calories: 440 kcals
- Fat:16g
- Carbs:47g
- Protein:26g
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Cooking Light sauteed brussels sprouts with bacon
Per 1 cup - Calories: 81 kcals
- Fat:2g
- Carbs:14g
- Protein:6g