Calories in Eating Right Broccoli, beef & potato hotdish

411Calories
How many calories should you eat?
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Nutrition Facts Eating Right Broccoli, beef & potato hotdish

Amount Per 1 each
Calories 411 Kcal (1721 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 10g 50%
Cholesterol 115mg 38%
Sodium 737mg 31%
Potassium 861mg 18%
Total Carbs 26g 9%
Dietary Fiber 4g 16%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (411 calories) 240 g
  • Cal: 20.6 %
  • Fat: 29.2 %
  • Carb: 8.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.3%)
  • Fat (41.6%)
  • Protein (33.1%)
Eating Right Broccoli, beef & potato hotdish Good and Bad Points
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