Calories in essentials
Essentials Hummus, Hummus, Hummus, Hummus results
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Cooking Light toasted cashew hummus
Per 1/4 cup hummus - Calories: 162 kcals
- Fat:11g
- Carbs:13g
- Protein:5g
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Cooking Light spicy black bean hummus
Per 2 1/2 tbp - Calories: 101 kcals
- Fat:3g
- Carbs:14g
- Protein:5g
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Cooking Light roasted red pepper hummus
Per 1/4 cup - Calories: 39 kcals
- Fat:6g
- Carbs:11g
- Protein:4g
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Cooking Light open face hummus sandwich
Per 1 sandwich - Calories: 358 kcals
- Fat:20g
- Carbs:37g
- Protein:12g
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Cooking Light hummus cheesesteak hoagie
Per 1 sandwich - Calories: 410 kcals
- Fat:20g
- Carbs:50g
- Protein:14g
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Cooking Light lamb lettuce wrap with hummus
Per 2 wraps - Calories: 160 kcals
- Fat:8g
- Carbs:11g
- Protein:11g
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Cooking Light grilled veggie and hummus wrap
Per 1 wrap - Calories: 356 kcals
- Fat:23g
- Carbs:35g
- Protein:17g
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Cooking Light grilled veggie and hummus wraps
Per 1 wrap - Calories: 356 kcals
- Fat:23g
- Carbs:35g
- Protein:17g