Calories in ems

Per 1 push ems - Calories: 90 kcals

• Fat:3g
• Carbs:15g
• Protein:2g

Per 1 cup - Calories: 90 kcals

• Fat:3g
• Carbs:15g
• Protein:2g

Per 1 ct - Calories: 350 kcals

• Fat:15g
• Carbs:39g
• Protein:14g

Per 100 g - Calories: 280 kcals

• Fat:19g
• Carbs:7g
• Protein:21g

Per 3 colheres de sopa - Calories: 465 kcals

• Fat:23g
• Carbs:41g
• Protein:27g

Per 4 pieces - Calories: 210 kcals

• Fat:9g
• Carbs:31g
• Protein:2g

Per 4 pieces - Calories: 220 kcals

• Fat:10g
• Carbs:30g
• Protein:2g

Per 4 pieces - Calories: 210 kcals

• Fat:9g
• Carbs:31g
• Protein:2g

Per 100 g - Calories: 8 kcals

• Fat:0g
• Carbs:1g
• Protein:1g

Per 3 colheres de sopa ramas - Calories: 39 kcals

• Fat:1g
• Carbs:0g
• Protein:94g