Calories in Michelinas Cheese pizza zap 'ems

Serving size

420Calories

All Michelinas Products Nutrition

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How many calories should you eat?

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Amount Per 1 pizza
Calories	420 Kcal (1758 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	8g	40%
Cholesterol	30mg	10%
Sodium	820mg	34%
Total Carbs	44g	15%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	15g	30%
Vitamin C	6mg	10%
Vitamin A	0.5mg	16%
Iron	3mg	17%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 142 g

Cal: 21 %
Fat: 32.3 %
Carb: 14.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.4%)
Fat (44.5%)
Protein (14.1%)

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Michelinas Cheese pizza zap 'ems Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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