Calories in Entenmanns Pop 'ems donut holes
210Calories
Amount Per 4 pieces | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 4.5g | 23% | |
Cholesterol | 10mg | 3% | |
Sodium | 160mg | 7% | |
Total Carbs | 31g | 10% | |
Sugars | 19g | 76% | |
Dietary Fiber | 1g | 4% | |
Protein | 2g | 4% | |
Vitamin A | 0.4mg | 13% | |
Iron | 0.7mg | 4% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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