Calories in egg white cheese with ham
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Egg White Cheese With Ham results
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Subway light wheat english muffin melt with egg whites - black forest ham with cheese
Per 1 sandwich - Calories: 170 kcals
- Fat:4g
- Carbs:25g
- Protein:13g
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Subway 6 inch ham egg white no cheese lettuce tomato green peppers spinach on flatbread
Per 262 g - Calories: 500 kcals
- Fat:32g
- Carbs:27g
- Protein:27g
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Subway black forest ham,cheese egg white with spinach and tomatoes no sauce flatbread sub
Per 6 sub - Calories: 410 kcals
- Fat:15g
- Carbs:46g
- Protein:23g
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Safeway signature egg white and ham sandwich ham, egg white, and cheddar cheese on focaccia
Per 1 sandwich - Calories: 560 kcals
- Fat:23g
- Carbs:53g
- Protein:37g
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Subway black forest ham egg white and cheese on 6 flatbread with onion spinach green peppers
Per 1 sandwich - Calories: 243 kcals
- Fat:6g
- Carbs:38g
- Protein:11g
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Subway black forest ham, melted cheese, and egg whites all on a fresh toasted english muffin
Per 1 sandwich - Calories: 390 kcals
- Fat:13g
- Carbs:45g
- Protein:24g
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Subway 6 black forest ham egg cheese flatbread pepperjack tom gp bo jal chipolte sw egg white
Per 259 g - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:20g
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Subway black forest ham, egg white & swiss cheese 6 9-grain wheat with red vinegar & veggies
Per 273 g - Calories: 350 kcals
- Fat:10g
- Carbs:41g
- Protein:27g
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Subway 6 flatbread black forest ham egg whites pepperjack cheese spinach jalepenos bell pepper
Per 190 g - Calories: 659 kcals
- Fat:25g
- Carbs:98g
- Protein:23g
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Subway breakfast black forest ham 6 9 grain wheat egg whites provolone cheese with green peppers
Per 6 sub - Calories: 2880 kcals
- Fat:59g
- Carbs:487g
- Protein:119g
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Subway 6 sunrise melt - flatbread, egg white, turkey, ham, honey mustard, without cheese or bacon
Per 6 sandwich - Calories: 350 kcals
- Fat:8g
- Carbs:46g
- Protein:26g
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Subway 6 flat bread sandwich black forrest ham cheedar cheese egg white honey mustard and spinach
Per 238 g - Calories: 350 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway breakfast flatbread 3 black forest ham, egg white, pepperjack cheese, tomatoes, red onions
Per 106 g - Calories: 180 kcals
- Fat:5g
- Carbs:22g
- Protein:12g
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Subway breakfast sandwich - blackforest ham, egg white, light mayo, american cheese, lettuce, tomato
Per 1 flatbread - Calories: 380 kcals
- Fat:14g
- Carbs:40g
- Protein:24g
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Subway flat bread, black forest ham, egg white, cheese, spinach, onion, green pepper, tomato, mustard
Per 6 inch - Calories: 460 kcals
- Fat:18g
- Carbs:48g
- Protein:23g
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Subway 6 flatbread with egg white, black forest ham, provolone cheese,green pepper, spinach, lettuce
Per 1 sandwhich - Calories: 410 kcals
- Fat:15g
- Carbs:44g
- Protein:24g
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Bob Evans Farms Inc. ham & cheddar omelet with egg whites egg whites, cheddar cheese, ham, soybean oil
Per 1 serving - Calories: 117 kcals
- Fat:13g
- Carbs:3g
- Protein:33g
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Tim Hortons new egg white omelette breakfast sandwich - hickory smoked ham, cheese, whole grain english muffin
Per 1 sandwhich - Calories: 240 kcals
- Fat:7g
- Carbs:26g
- Protein:17g
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Subway flatbread black forest ham, egg & cheese flatbread,egg white,american cheese,lettuce,tomato,cucumber,banana pepper,jalapeno,bell pepper,mustard
Per 1 serving - Calories: 350 kcals
- Fat:11g
- Carbs:39g
- Protein:23g
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Bob Evans Farms Inc. farmer 's market omelet with egg whites egg whites, sausage, ham, bacon,tomatoes, onions, spinach, monterey jack cheese, cheddar cheese, hollandaise, scallions, soybean oil
Per 1 serving - Calories: 307 kcals
- Fat:16g
- Carbs:11g
- Protein:29g
