Calories in ham and cheese omelet egg whites
Browse:
- and
- and flatbread on multigrain
- 6 sandwich black forest no fresh ies
- mini flatbread
- fiesta
- with lites
- chedder lites
- chive
- sub on
Ham And Cheese Omelet Egg Whites results
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bethel ham and cheese egg white omelet
Per 1/2 cup cooked - Calories: 75 kcals
- Fat:4g
- Carbs:1g
- Protein:11g
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Nutrisystem ham & cheese egg white omelet
Per 1 omelet - Calories: 90 kcals
- Fat:3g
- Carbs:3g
- Protein:13g
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Waffle House fiesta omelet (egg-whites, ham & cheese)
Per 1 omlete - Calories: 227 kcals
- Fat:8g
- Carbs:9g
- Protein:30g
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Subway mini flatbread omelet - ham, cheese, egg whites
Per 1 sandwich - Calories: 180 kcals
- Fat:6g
- Carbs:0g
- Protein:14g
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Subway egg white omelet sandwich - 6 black forest ham, egg, & cheese
Per 203 g - Calories: 350 kcals
- Fat:9g
- Carbs:45g
- Protein:24g
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Tim Hortons egg white omelet, ham and cheese flatbread on multigrain
Per 1 sandwich - Calories: 240 kcals
- Fat:8g
- Carbs:26g
- Protein:17g
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Subway 6 egg white omelet sandwich black forest ham no cheese fresh veggies
Per 6 inch es - Calories: 247 kcals
- Fat:6g
- Carbs:0g
- Protein:45g
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Subway egg white omelet sandwich 6" black forest ham, egg (white) & cheese
Per 1 serving - Calories: 350 kcals
- Fat:9g
- Carbs:46g
- Protein:23g
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Bob Evans Farms Inc. ham & cheddar omelet with egg whites egg whites, cheddar cheese, ham, soybean oil
Per 1 serving - Calories: 117 kcals
- Fat:13g
- Carbs:3g
- Protein:33g
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Bob Evans Farms Inc. farmer 's market omelet with egg whites egg whites, sausage, ham, bacon,tomatoes, onions, spinach, monterey jack cheese, cheddar cheese, hollandaise, scallions, soybean oil
Per 1 serving - Calories: 307 kcals
- Fat:16g
- Carbs:11g
- Protein:29g
