Calories in edamame
Edamame results
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Wild Oats organic in-shell edamame
Per 1/4 cup shelled - Calories: 110 kcals
- Fat:3g
- Carbs:12g
- Protein:10g
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Yamato organic edamame in the pods
Per 1 cup in pods - Calories: 70 kcals
- Fat:3g
- Carbs:1g
- Protein:1g