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Yamato
Yamato Nutrition Information, Calories and Allergens
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BENJAMIN KOO, BENJAMIN KOO & ASSOCIATES, SUITE 1608, 3600 WILSHIRE BLVD., LOS ANGELES, CA 90010
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Most Popular Yamato Products
5
Peanut avocado roll
Per 6 pieces - Cal: 260 kcal | Fat: 16 g | Carbs: 32 g | Protein: 6 g
Oshinko roll
Per 6 pieces - Cal: 119 kcal | Fat: 0 g | Carbs: 27 g | Protein: 3 g
Avocado roll
Per 6 pieces - Cal: 146 kcal | Fat: 4 g | Carbs: 26 g | Protein: 3 g
Salada roll
Per 6 pieces - Cal: 90 kcal | Fat: 0 g | Carbs: 19 g | Protein: 3 g
Edamame boiled green vegetable soybeans
Per 1/2 cup - Cal: 60 kcal | Fat: 2 g | Carbs: 0 g | Protein: 10 g
Yamato Peanuts
1
Peanut avocado roll
Per 6 pieces - Cal: 260 kcal | Fat: 16 g | Carbs: 32 g | Protein: 6 g
Yamato Salads
1
Salada roll
Per 6 pieces - Cal: 90 kcal | Fat: 0 g | Carbs: 19 g | Protein: 3 g
Yamato Soybeans
1
Edamame boiled green vegetable soybeans
Per 1/2 cup - Cal: 60 kcal | Fat: 2 g | Carbs: 0 g | Protein: 10 g
Yamato Fruit Vegetables
2
Edamame boiled green vegetable soybeans
Per 1/2 cup - Cal: 60 kcal | Fat: 2 g | Carbs: 0 g | Protein: 10 g
Organic edamame in the pods
Per 1 cup in pods - Cal: 70 kcal | Fat: 3 g | Carbs: 1 g | Protein: 1 g
Yamato Curry
1
Bio tofu thai curry
Per 200 g - Cal: 40 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Yamato Curries
1
Bio tofu thai curry
Per 200 g - Cal: 40 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Yamato Other meals
10
Oshinko roll
Per 6 pieces - Cal: 119 kcal | Fat: 0 g | Carbs: 27 g | Protein: 3 g
Avocado roll
Per 6 pieces - Cal: 146 kcal | Fat: 4 g | Carbs: 26 g | Protein: 3 g
Summer roll whole roll one serving shushi
Per 1 cup - Cal: 84 kcal | Fat: 0 g | Carbs: 11 g | Protein: 7 g
Yam roll
Per 6 pieces - Cal: 105 kcal | Fat: 0 g | Carbs: 50 g | Protein: 2 g
Shushi generic
Per 1 cup - Cal: 313 kcal | Fat: 15 g | Carbs: 31 g | Protein: 13 g
Shitake sashimi
Per 1 piece - Cal: 20 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Gomadare
Per 100 ml - Cal: 153 kcal | Fat: 7 g | Carbs: 21 g | Protein: 3 g
Rainbow roll 1 roll serving size shushi
Per 1 cup - Cal: 1012 kcal | Fat: 36 g | Carbs: 108 g | Protein: 55 g
Bio tofu mexicana
Per 100 g - Cal: 675 kcal | Fat: 28 g | Carbs: 64 g | Protein: 31 g
Bio r uchertofu
Per 100 g - Cal: 231 kcal | Fat: 7 g | Carbs: 34 g | Protein: 7 g
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