Calories in easy yogurt
Easy Yogurt results
-
Cooking Light eggplant with spinach yogurt sauce
Per 4 eggplant sliced/.75 cup of sauce/.5 cup rice - Calories: 815 kcals
- Fat:31g
- Carbs:9g
- Protein:50g
-
Cooking Light fruit salad with honey-yogurt sauce
Per 1 1/4 cups fruit mixture, 2 tb sauce, 2 tsp almonds - Calories: 196 kcals
- Fat:5g
- Carbs:38g
- Protein:4g
-
Cooking Light lamb chops with minted yogurt sauce
Per 2 chops - Calories: 221 kcals
- Fat:9g
- Carbs:3g
- Protein:30g
-
Cooking Light halibut tacos with yogurt-lime sauce
Per 2 tacos - Calories: 405 kcals
- Fat:10g
- Carbs:37g
- Protein:44g
-
Cooking Light lamb kofta with yogurt sauce and rice
Per 3 sausages and 1/cup rice - Calories: 344 kcals
- Fat:16g
- Carbs:24g
- Protein:25g
-
Cooking Light lentil potage with spinach and yogurt
Per 1 cup, tbsp yogurt - Calories: 410 kcals
- Fat:6g
- Carbs:52g
- Protein:37g
-
Cooking Light arcitc char with cilantro yogurt sauce
Per 1 filet 3 tbsp sauce - Calories: 234 kcals
- Fat:0g
- Carbs:10g
- Protein:0g
-
Cooking Light garlicky leg of lamb with yogurt sauce
Per 3 oz/1 tbs sauce - Calories: 125 kcals
- Fat:8g
- Carbs:17g
- Protein:2g
-
Fresh & Easy mango and strawberry with yogurt granola
Per 1 container - Calories: 310 kcals
- Fat:3g
- Carbs:64g
- Protein:9g
-
Cooking Light spiced chicken thighs with yogurt sauce
Per 2 chicken thighs, 1/4 cup yogurt mix, 1/c. couscous - Calories: 335 kcals
- Fat:12g
- Carbs:23g
- Protein:33g
-
Cooking Light bean salad with shrimp and curry yogurt
Per 1 cup - Calories: 234 kcals
- Fat:12g
- Carbs:12g
- Protein:20g
-
Cooking Light yogurt-marinated chicken with beet salad
Per 2 chicken thighs and 1/cup salad - Calories: 385 kcals
- Fat:209g
- Carbs:11g
- Protein:38g
-
Fresh & Easy strawberry & honey nut o's yogurt parfait
Per 1 container - Calories: 170 kcals
- Fat:3g
- Carbs:29g
- Protein:8g
-
Cooking Light salmon en papillote with dill yogurt sauce
Per 1 packet and 1/3 cup sauce - Calories: 31 kcals
- Fat:1g
- Carbs:6g
- Protein:0g
-
Cooking Light moroccan swordfish with caper-yogurt sauce
Per 6 oz steak, 2 tbsp sauce - Calories: 222 kcals
- Fat:7g
- Carbs:3g
- Protein:34g
-
Cooking Light falafel pitas with cucumber yogurt dressing
Per 1 pita includes dressing - Calories: 1856 kcals
- Fat:41g
- Carbs:203g
- Protein:168g
-
Cooking Light curried lentil soup with yogurt and cilantro
Per 1 1/2 cups - Calories: 221 kcals
- Fat:5g
- Carbs:32g
- Protein:13g
-
Cooking Light cinnamon crisps with blackberries and yogurt
Per 1 portion - Calories: 142 kcals
- Fat:1g
- Carbs:25g
- Protein:10g
-
Cooking Light yogurt-marinated beef kebabs with wasabi aioli
Per 1 kebab and 2 tbsp aioli - Calories: 198 kcals
- Fat:7g
- Carbs:11g
- Protein:23g
-
Cooking Light savory yogurt cheesecake with carmelized onions
Per 1 wedge and 2 tsp onions - Calories: 198 kcals
- Fat:7g
- Carbs:26g
- Protein:10g