Calories in cooked asparagus from fresh
Browse:
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- from fat added in cooking
- from fat not added in cooking
- cooking
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- fat not added in cooking
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- from frozen fat added in cooking
- from frozen fat not added in cooking
- from canned fat added in cooking
Cooked Asparagus From Fresh results
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Cooking Light asparagus and ham casserole
Per 1 cup - Calories: 250 kcals
- Fat:7g
- Carbs:31g
- Protein:16g
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Cooking Light beef and asparagus stir-fry
Per 1/2 recipe - Calories: 420 kcals
- Fat:13g
- Carbs:59g
- Protein:25g
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Cooking Light lemon risotto with asparagus
Per 1 cup - Calories: 349 kcals
- Fat:12g
- Carbs:48g
- Protein:13g
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Cooking Light broiled asparagus with lemon
Per 1/4 lb - Calories: 21 kcals
- Fat:1g
- Carbs:3g
- Protein:1g
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Cooking Light shrimp, asparagus, and penne
Per 1 1/4 cup - Calories: 292 kcals
- Fat:7g
- Carbs:36g
- Protein:22g
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Cooking Light asparagus, raisin & pine nuts
Per 1 cup - Calories: 111 kcals
- Fat:5g
- Carbs:0g
- Protein:0g
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Cooking Light lemony asparagus with parsley
Per 1/2 cup - Calories: 35 kcals
- Fat:1g
- Carbs:5g
- Protein:2g
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Cooking Light tomato and asparagus carbonara
Per 1 1/4 cups - Calories: 335 kcals
- Fat:9g
- Carbs:51g
- Protein:15g
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Cooking Light white bean and asparagus salad
Per 1 serving - Calories: 127 kcals
- Fat:6g
- Carbs:15g
- Protein:5g
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Cooking Light roasted asparagus and tomatoes
Per 1/4 of mixture - Calories: 38 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light asparagus and chicken carbonara
Per 1 1/4 cup - Calories: 416 kcals
- Fat:11g
- Carbs:42g
- Protein:35g
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Cooking Light asparagus with feta and oregano
Per 1/4 lb - Calories: 40 kcals
- Fat:2g
- Carbs:3g
- Protein:3g
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Cooking Light tomato asparagus bacon linguini
Per 2 cups - Calories: 360 kcals
- Fat:12g
- Carbs:46g
- Protein:17g
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Cooking Light garlic and red pepper asparagus
Per 6 spears - Calories: 85 kcals
- Fat:7g
- Carbs:0g
- Protein:0g
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Cooking Light asparagus with balsamic tomatoes
Per 1 serving - Calories: 69 kcals
- Fat:4g
- Carbs:7g
- Protein:3g
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Cooking Light asparagus and tomato pesto pasta
Per 1 1/2 cups - Calories: 336 kcals
- Fat:10g
- Carbs:51g
- Protein:0g
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Cooking Light asparagus melt with pesto spread
Per 2 sandwiches - Calories: 343 kcals
- Fat:12g
- Carbs:41g
- Protein:22g
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Cooking Light shrimp asparagus and penne pasta
Per 1 1/4 cups - Calories: 270 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light apricot glazed roasted asparagus
Per 1/4 lbs - Calories: 292 kcals
- Fat:0g
- Carbs:6g
- Protein:2g
