Calories in Cooking Light Shrimp, asparagus, and penne

292Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Shrimp, asparagus, and penne

Amount Per 1.25 cup
Calories 292 Kcal (1223 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 91mg 30%
Sodium 738mg 31%
Total Carbs 36g 12%
Dietary Fiber 4g 16%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (292 calories) 59 g
  • Cal: 14.6 %
  • Fat: 10.8 %
  • Carb: 12 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (21.4%)
  • Protein (29.8%)
Cooking Light Shrimp, asparagus, and penne Good and Bad Points
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