Calories in Cooking Light Asparagus with feta and oregano

40Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Asparagus with feta and oregano

Amount Per 0.25 lb
Calories 40 Kcal (167 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Sodium 222mg 9%
Total Carbs 3g 1%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 1814 g
  • Cal: 2 %
  • Fat: 3.1 %
  • Carb: 1 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (42.9%)
  • Protein (28.6%)
Cooking Light Asparagus with feta and oregano Good and Bad Points
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