Calories in 4 ham slice
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- 1 4 muffaletta
- 1 4 salami muffaletta
- swiss sub 4
- 4 quot mini provolone
- smoked cheese 4 6oz
- 4 cheese potato skins
- add 1 steak 4 oz
- 4 slice
- 4 taylor slices
- 4 ounces
4 Ham Slice results
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Betty Crocker ham and wild rice casserole - lighter version
Per 1/8 casserole - Calories: 145 kcals
- Fat:4g
- Carbs:17g
- Protein:9g
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Betty Crocker grilled ham and swiss-stuffed chicken breasts
Per 1 chicken brest - Calories: 325 kcals
- Fat:19g
- Carbs:4g
- Protein:34g
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Mr. Goodcents 4 inch white with ham, salami, cheddar cheese
Per 213 g - Calories: 520 kcals
- Fat:24g
- Carbs:58g
- Protein:23g
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Subway 4-inch ham turkey wheat, lite mayo, mustard, provolone
Per 1 inch sandwich - Calories: 253 kcals
- Fat:13g
- Carbs:47g
- Protein:22g
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Jimmy Johns 4 turkey tom unwich, add ham & peppers, no sprouts
Per 1 unwich - Calories: 338 kcals
- Fat:23g
- Carbs:8g
- Protein:23g
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Wegmans Food Markets Wegmans Boneless Brown Sugar Cured 1/4 ham
Per 3 oz - Calories: 110 kcals
- Fat:0g
- Carbs:0g
- Protein:16g
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Jimmy Johns 4 unwich. with ham, no mayo no chesse, with cucumber
Per 1 sandwich - Calories: 145 kcals
- Fat:3g
- Carbs:7g
- Protein:24g
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Domino Sugar large hand tossed 4 meat bacon sausage ham pepperoni
Per 1 slice - Calories: 102 kcals
- Fat:3g
- Carbs:16g
- Protein:3g
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Boars Head 1 4 ham double meat on wheat with lettuce tomatoes olives
Per 1/4 ct - Calories: 180 kcals
- Fat:0g
- Carbs:1g
- Protein:45g
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Jimmy Johns 4 turkey tom (no cucumber, no mayo, extra turkey, add ham)
Per 281 3/4 g - Calories: 450 kcals
- Fat:5g
- Carbs:55g
- Protein:45g
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Jimmy Johns catered ham (4 sub with ham, cheese, mayo, lettuce, tomato)
Per 1 sandwich - Calories: 307 kcals
- Fat:15g
- Carbs:25g
- Protein:14g
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Jimmy Johns slim 4 turkey breast, add ham, 7-grain bread & avocado spread
Per 1 sandwich - Calories: 450 kcals
- Fat:7g
- Carbs:5g
- Protein:35g
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Del Monte fresh cut green beans potatoes with ham style flavor as of 4 17 12
Per 1/2 cup - Calories: 215 kcals
- Fat:14g
- Carbs:5g
- Protein:17g
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Wegmans Food Markets Wegmans Boneless Brown Sugar Cured 1/4 ham, Dinner sliced
Per 3 oz - Calories: 110 kcals
- Fat:0g
- Carbs:0g
- Protein:16g
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Betty Crocker loaded potatoes- with mushrooms, ham, sour cream and cheddar cheese
Per 1 potato - Calories: 250 kcals
- Fat:6g
- Carbs:34g
- Protein:16g
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Cousins Subs 4" mini ham (lower fat) do not have mayo, cheese, or added salt
Per 25 oz - Calories: 189 kcals
- Fat:3g
- Carbs:30g
- Protein:12g
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Arnotts 4 light cruskits 40g cream cheese 2 slices ham 1 whole tomato sliced cucumber
Per 4 cruskits - Calories: 210 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Velveeta creamy beef stroganoff (with ground beef, 2.5 oz dry/7.4 cooked) by weight not cup
Per 2 1/2 oz, dry or 7.4 oz cooked - Calories: 350 kcals
- Fat:13g
- Carbs:29g
- Protein:24g