Calories in Boars Head 1 4 ham double meat on wheat with lettuce tomatoes olives

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Boars Head 1 4 ham double meat on wheat with lettuce tomatoes olives

Amount Per 0.25 ct
Calories 180 Kcal (754 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 1g 0%
Protein 45g 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 1.23 g
  • Cal: 9 %
  • Fat: 0 %
  • Carb: 0.3 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Protein (97.8%)
Boars Head 1 4 ham double meat on wheat with lettuce tomatoes olives Good and Bad Points
Add your comment
User Reviews of 1 4 ham double meat on wheat with lettuce tomatoes olives
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top