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salmon bonless, skinless, center cut Atlantic Nutrition info

Calories in Atlantic Salmon bonless, skinless, center cut

Serving size

1267Calories

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How many calories should you eat?

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Amount Per 20 oz
Calories	1267.41 Kcal (5306 kJ)
Calories from fat	810.48 Kcal
		% Daily Value*
Total Fat	90.05g	139%
Saturated Fat	30.02g	150%
Cholesterol	200.12mg	67%
Sodium	183.44mg	8%
Protein	110.06g	220%
Iron	2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 32.9, PointsPlus: 33, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1267 calories

Let's Burn 1267 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

63%

of RDI* (1267 calories) 567 g

Cal: 63.4 %
Fat: 138.5 %
Carb: 0 %
Prot: 220.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (64.8%)
Protein (35.2%)

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Calories in Atlantic Salmon bonless, skinless, center cut

All Atlantic Products Nutrition