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salmon bonless, skinless, center cut Atlantic Nutrition info

Calories in Atlantic Salmon bonless, skinless, center cut

Serving size

1141Calories

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How many calories should you eat?

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Amount Per 18 oz
Calories	1140.67 Kcal (4776 kJ)
Calories from fat	729.43 Kcal
		% Daily Value*
Total Fat	81.05g	125%
Saturated Fat	27.02g	135%
Cholesterol	180.11mg	60%
Sodium	165.1mg	7%
Protein	99.06g	198%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 29.6, PointsPlus: 30, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1141 calories

Let's Burn 1141 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1141 calories) 510.3 g

Cal: 57 %
Fat: 124.7 %
Carb: 0 %
Prot: 198.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (64.8%)
Protein (35.2%)

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Calories in Atlantic Salmon bonless, skinless, center cut

All Atlantic Products Nutrition